Did you Know?

If you are feeling suicidal or depressed and are unsure of who to go to, try texting the Crisis Text Line! The Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis and have over 42 million messages processed to date! The website also provides different links to assist with a crisis, such as deep breathing videos, links to coloring books, journaling, practicing mindfulness, and other forms of artistic expression. Check it out here: https://www.crisistextline.org/